Blogs

Exercising becomes even more important as we age. Research shows that being active helps avoid or alleviate many age-related conditions

Technology is making it easier for seniors to stay active and keep in touch with their loved ones. New advancements

Exercise is important at every age and even more in our golden years. It can help boost your energy, maintain

Physical and social activities are important to a senior’s physiological and emotional well-being. Maintaining a social lifestyle keeps you connected

You can work all your life to build a retirement nest egg, yet come up short when it comes to

Research shows that older adults who lead an active lifestyle are likely to be healthier and happier. Taking part in

Considering a second career in your golden years? You are in good company. Whether it is doing something that is

Is it age-related memory loss or dementia? This is a question you might ask yourself when a parent, spouse or

Moving to a senior independent living community? It is a great way to spend your golden years! Now that you

Moving house is an emotional and stressful experience for most people, even if the new home is just down the